Skip to main content
0
Skip to Content
Traci Prendergast | Functional Nutrition
Programs
My Programs
90 Minute Functional Nutrition Blueprint
20 Week Midlife Health Reset
about
Blog
RESOURCES
recipes
affiliate links
Contact
BOOK A DISCOVERY CALL
Traci Prendergast | Functional Nutrition
Programs
My Programs
90 Minute Functional Nutrition Blueprint
20 Week Midlife Health Reset
about
Blog
RESOURCES
recipes
affiliate links
Contact
BOOK A DISCOVERY CALL
Folder: Programs
Back
My Programs
90 Minute Functional Nutrition Blueprint
20 Week Midlife Health Reset
about
Blog
Folder: RESOURCES
Back
recipes
affiliate links
Contact
BOOK A DISCOVERY CALL

40+? It's time to Upgrade Your Pantry

Midlife is a call to deeper self-care.
And there’s no better place to begin than the kitchen.

Start with your pantry: the easiest way to make sure what you eat is fueling your body, nourishing your cells, and supporting your hormones during this second phase of life.

With just a few thoughtful changes to what you reach for every time you cook, you can transform your gut health—without a complete overhaul of your kitchen.

✨ Sign up below to join my email list. You’ll get occasional recipes, real-life stories, and simple tips for cooking food that’s both nourishing and delicious

We respect your privacy.

Thank you!
Book a Discovery Call

TRACI PRENDERGAST, FNLP (Functional Nutrition Licensed Practitioner), CFNC (Certified Functional Nutrition Counselor), CC (Certified Culinarian)

PRIVACY POLICY 

branding by BWB | Squarespace website by bridgetbakerbranding