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Traci Prendergast | Functional Nutrition
My Programs
90 Minute Functional Nutrition Blueprint
20 Week Midlife Health Reset
about
Blog
recipes
affiliate links
Contact
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Traci Prendergast | Functional Nutrition
My Programs
90 Minute Functional Nutrition Blueprint
20 Week Midlife Health Reset
about
Blog
recipes
affiliate links
Contact
JOIN THE NEWSLETTER
Folder: Programs
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My Programs
90 Minute Functional Nutrition Blueprint
20 Week Midlife Health Reset
about
Blog
Folder: RESOURCES
Back
recipes
affiliate links
Contact
JOIN THE NEWSLETTER
Blueberry and Cinnamon Smoothie
Breakfast Traci Prendergast 10/21/25 Breakfast Traci Prendergast 10/21/25

Blueberry and Cinnamon Smoothie

A super simple weekday smoothie that won’t spike your blood sugar.

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Grain Free Cereal
Breakfast Traci Prendergast 4/30/24 Breakfast Traci Prendergast 4/30/24

Grain Free Cereal

A quick and satisfying breakfast for a week of liver cleansing, or for overall liver health.

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40+? Choose Your Own Adventure To Better Sleep

Ready to take the next step?

If you're tired of feeling bloated, inflamed, exhausted, or confused about what to do next — let's talk.
Book a free 20-minute discovery call and find out if functional nutrition is the missing piece for you.

Book a Discovery Call

TRACI PRENDERGAST, FNLP (Functional Nutrition Licensed Practitioner), CFNC (Certified Functional Nutrition Counselor), CC (Certified Culinarian)

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