Chocolate Banana Buckwheat Bread
I love buckwheat, which is actually a grass and not a grain. For some people the flavor is a bit too strong. Chocolate is the perfect complement as its strong flavor meets buckwheat evenly. I do cut this bread with some all purpose (gluten free) flour to mellow the flavors out.
Homemade Coconut Yogurt
There are lots of good reasons to make your own coconut yogurt. One, the good stuff is $$$. Two, I love making my own because I can use targeted probiotics - the ones I know my body is low in & could use more of.
Blueberry and Cinnamon Smoothie
A super simple weekday smoothie that won’t spike your blood sugar.
Grain Free Cereal
A quick and satisfying breakfast for a week of liver cleansing, or for overall liver health.